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Locus of Control

The self-assessment tool is designed to inspire personal reflection and journaling, helping participants explore their perspectives on control and responsibility in various areas of their lives. Inspired by the Rotter Locus of Control framework, it guides users to consider whether they feel their outcomes are driven more by internal factors, like personal effort and decisions, or external factors, such as luck or circumstances.

Unlike diagnostic tools, this assessment is not intended to categorize or label participants. Instead, it serves as a starting point for meaningful self-discovery, encouraging users to identify patterns in their thinking and behaviors that may impact their personal growth and goals. It’s a practical and engaging way to spark deeper journaling and foster self-awareness within the community.

 Click the button below to start. The assessment should take you less than 10 minutes - don't overthink it!

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Question 1 of 40

1. Choose the phrase that is most true for you:

A

I can create opportunities through my actions.

B

Opportunities are often a matter of being in the right place at the right time.

Question 2 of 40

2. Choose the phrase that is most true for you:

A

I am responsible for the progress I make in life.

B

External circumstances mostly determine my progress.

Question 3 of 40

3. Choose the phrase that is most true for you:

A

My success is heavily dependent on others' support.

B

I succeed mainly through my efforts.

Question 4 of 40

4. Choose the phrase that is most true for you:

A

I have control over my entrepreneurial endeavors.

B

Entrepreneurial success is often determined by external factors.

Question 5 of 40

5. Choose the phrase that is most true for you:

A

I can change my life through hard work and dedication.

B

Life changes are largely influenced by external events.

Question 6 of 40

6. Choose the phrase that is most true for you:

A

Success in life is largely determined by the actions we take.

B

Many people succeed because of factors outside their control.

Question 7 of 40

7. Choose the phrase that is most true for you:

A

I can predict the outcome of my decisions.

B

Outcomes are often unpredictable and influenced by chance.

Question 8 of 40

8. Choose the phrase that is most true for you:

A

The environment has a significant influence on my behavior.

B

I can choose my behavior regardless of the environment.

Question 9 of 40

9. Choose the phrase that is most true for you:

A

I am proactive in implementing new ideas.

B

New ideas often require external approval to succeed.

Question 10 of 40

10. Choose the phrase that is most true for you:

A

My achievements are primarily the result of my efforts.

B

Achievements often come from being in the right place at the right time.

Question 11 of 40

11. Choose the phrase that is most true for you:

A

My resilience is due to my determination.

B

Resilience often depends on the support of others.

Question 12 of 40

12. Choose the phrase that is most true for you:

A

I have the ability to overcome most challenges I face.

B

Challenges often arise from forces beyond my control.

Question 13 of 40

13. Choose the phrase that is most true for you:

A

Taking risks is essential for success.

B

Risks often lead to uncertain outcomes.

Question 14 of 40

14. Choose the phrase that is most true for you:

A

I am in charge of my own success.

B

Success is often dictated by factors beyond my control.

Question 15 of 40

15. Choose the phrase that is most true for you:

A

I adapt well to changes and challenges.

B

Adaptability depends on circumstances.

Question 16 of 40

16. Choose the phrase that is most true for you:

A

I can influence the outcome of my projects through innovation.

B

Innovation often relies on external validation to succeed.

Question 17 of 40

17. Choose the phrase that is most true for you:

A

My future is determined by my plans.

B

My future is influenced by factors outside my control.

Question 18 of 40

18. Choose the phrase that is most true for you:

A

My response to adversity is within my control.

B

Adverse situations often dictate my responses.

Question 19 of 40

19. Choose the phrase that is most true for you:

A

I make decisions based on thorough analysis.

B

Decisions often depend on circumstances beyond my control.

Question 20 of 40

20. Choose the phrase that is most true for you:

A

Many setbacks occur because of unlucky circumstances.

B

Setbacks are usually due to lack of preparation or effort.

Question 21 of 40

21. Choose the phrase that is most true for you:

A

I can bounce back from setbacks on my own.

B

Setbacks are mostly determined by external factors.

Question 22 of 40

22. Choose the phrase that is most true for you:

A

I rely on others to help me reach my goals.

B

I primarily achieve my goals through my own actions.

Question 23 of 40

23. Choose the phrase that is most true for you:

A

My social network has a big impact on my success.

B

My efforts determine my success more than my social network.

Question 24 of 40

24. Choose the phrase that is most true for you:

A

I actively create new opportunities through innovation.

B

Opportunities arise more from luck than effort.

Question 25 of 40

25. Choose the phrase that is most true for you:

A

I have the power to overcome challenges through effort.

B

Challenges are often beyond my control.

Question 26 of 40

26. Choose the phrase that is most true for you:

A

I make bold decisions to achieve my goals.

B

My decisions are often constrained by circumstances.

Question 27 of 40

27. Choose the phrase that is most true for you:

A

I set my own goals and work towards them.

B

Goals are often set by circumstances.

Question 28 of 40

28. Choose the phrase that is most true for you:

A

My career is shaped by the people I know.

B

My career is shaped by my skills and efforts.

Question 29 of 40

29. Choose the phrase that is most true for you:

A

Hard work and dedication lead to success.

B

Success often depends on luck and timing.

Question 30 of 40

30. Choose the phrase that is most true for you:

A

I take calculated risks to achieve what I want.

B

Many risks are beyond my ability to manage.

Question 31 of 40

31. Choose the phrase that is most true for you:

A

I control the course of my career through planning.

B

My career path is influenced by external circumstances.

Question 32 of 40

32. Choose the phrase that is most true for you:

A

With enough effort, we can overcome most obstacles.

B

Some obstacles are insurmountable due to external forces.

Question 33 of 40

33. Choose the phrase that is most true for you:

A

Social dynamics often dictate my actions.

B

I decide my actions based on personal principles.

Question 34 of 40

34. Choose the phrase that is most true for you:

A

Careful planning is key to achieving my goals.

B

My plans often change due to unforeseen events.

Question 35 of 40

35. Choose the phrase that is most true for you:

A

My creativity determines my success.

B

Success depends on external validation.

Question 36 of 40

36. Choose the phrase that is most true for you:

A

Becoming a success is a matter of hard work.

B

Success often depends on factors beyond one's control.

Question 37 of 40

37. Choose the phrase that is most true for you:

A

I trust my decisions will lead to the desired outcomes.

B

The outcome of my decisions often depends on external influences.

Question 38 of 40

38. Choose the phrase that is most true for you:

A

Planning ahead helps me achieve what I want.

B

It is hard to plan due to unpredictable events.

Question 39 of 40

39. Choose the phrase that is most true for you:

A

My environment largely determines my opportunities.

B

I create my own opportunities through action.

Question 40 of 40

40. Choose the phrase that is most true for you:

A

I find solutions to problems through my efforts.

B

Problem-solving often requires assistance from others.

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