Episode 72: Dorsal Freeze

Season #1

A term that a lot of our Driven listeners have asked for us to break down, Dr. Doug joins Meghan to break down dorsal freeze on today's podcast. In sharing some analogies, as well as some real life applications, plenty of Drivens should now have a better understanding of a term that gets thrown around quite a bit. Books mentioned in this podcast: The Body Keeps the Score by Bessel van den Kolk Trauma and Memory by Peter Levine Nurturing Resilience by Kathy Pain & Stephen Terrell